Women in business who also juggle the roles of mothers and caregivers often find themselves stretched thin, facing a constant struggle to balance their professional aspirations with the responsibilities of family and caregiving. In this demanding dual role, it’s all too easy to neglect self-care. However, prioritising self-care is not…
Tag: self love
Unveiling Your Identity: A Journey from Notion to Reality – Part I
In the wake of the last 2-3 challenging years that have seemed to have chipped away at my resilience, I have found myself disheartened by how circumstances had altered my sense of self. I grapple with the stark realisation that I’d allowed external pressures to erode my standards, thereby compromising…
Legacy of Love: Embracing the Beauty of Family Ties
Today as I put pen to paper I write about the legacy of love and embracing the beauty of family ties. I feel that this truly encapsulates the essence of our journey as women within the bigger picture of family life. As mothers we delicately hold the brushes that paint…
Overcoming adversity – Navigating the Path with Grace
Navigating life’s twists and turns demands resilience and grace, a blend of strength and poise in the face of adversity. When life has tossed unexpected challenges my way, it’s not just about weathering the storm but also about walking through it with dignity and composure. I’m not going to lie…
Practical Strategies for coping
Nurturing mental health while managing a business is an intricate and delicate balancing act. This juggle demands attention, compassion, and practical strategies. Amidst the dynamic world of entrepreneurship, safe guarding your mental well being is crucial. Here’s a guide tailored to cultivate a healthy mindset while navigating the business landscape:…
From Burnout to Balance: Nurturing Harmony in Business and Life
In the whirlwind of entrepreneurship, finding equilibrium often feels like an elusive dream. As women in business, our roles are multifaceted, demanding unwavering dedication, and unrelenting passion. However, amidst the pursuit of success, we often find ourselves tiptoeing on the edge of burnout, our lives consumed by work, leaving little…
Being a Solo Parent & Juggling a Job
Navigating the delicate balance between work and parenting can be an intricate dance, especially for solo parents. With the responsibility of both career and childcare resting solely on their shoulders. The journey can be demanding, challenging, and yet incredibly rewarding. Let’s delve into the strategies, experiences, and the empowering resilience…
Unplug and Unwind: A Self-Care Journey
In the chaos of modern life, finding moments of peace and tranquility can seem like an elusive dream. The incessant ping of notifications, the never ending to do lists. The pressures of everyday responsibilities often leave us feeling overwhelmed and exhausted. Amidst this whirl wind, the concept of self care…