Women in business who also juggle the roles of mothers and caregivers often find themselves stretched thin, facing a constant struggle to balance their professional aspirations with the responsibilities of family and caregiving. In this demanding dual role, it’s all too easy to neglect self-care. However, prioritising self-care is not…
Tag: self care
Growth Mindset
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Turning Pain into Power: The Journey Beyond Domestic Violence
In the journey of building a thriving business career, many women face profound challenges. When it comes to encountering adversaries not just in the professional sphere, but on deeply personal fronts too. Domestic violence, an unfortunate reality for too many, it leaves enduring marks that extend far beyond physical scars….
Connecting with Family
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Legacy of Love: Embracing the Beauty of Family Ties
Today as I put pen to paper I write about the legacy of love and embracing the beauty of family ties. I feel that this truly encapsulates the essence of our journey as women within the bigger picture of family life. As mothers we delicately hold the brushes that paint…
Business 101
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From Burnout to Balance: Nurturing Harmony in Business and Life
In the whirlwind of entrepreneurship, finding equilibrium often feels like an elusive dream. As women in business, our roles are multifaceted, demanding unwavering dedication, and unrelenting passion. However, amidst the pursuit of success, we often find ourselves tiptoeing on the edge of burnout, our lives consumed by work, leaving little…
Business 101
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Small Acts, Big Impact
Unleashing the Power of Women in Business In the grand scheme of success, we often envision monumental break throughs, seismic shifts, and ground breaking moments. Yet, in reality, the intricate tapestry of business, it’s often the seemingly small acts that wield the most significant influence. These under stated gestures, when…
Importance of Self Love
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Unplug and Unwind: A Self-Care Journey
In the chaos of modern life, finding moments of peace and tranquility can seem like an elusive dream. The incessant ping of notifications, the never ending to do lists. The pressures of everyday responsibilities often leave us feeling overwhelmed and exhausted. Amidst this whirl wind, the concept of self care…
Life After Domestic Violence
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“Strength in Scars: Rediscovering Self-Worth After Domestic Violence”
The echoes of domestic violence reverberate long after the physical wounds have healed. They linger in the unseen scars etched within. Thereby impacting self worth and leaving an indelible mark on one’s psyche. Yet, from the shattering of self esteem emerges an unparalleled strength. Resilience born from adversity, where these…
Business 101
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“Navigating Memory and Decision-Making After a Traumatic Brain Injury: Insights for Women in Business”
As women navigating the business world, we often pride ourselves on our resilience, adaptability, and capacity to overcome challenges. But what happens when life throws a curveball that challenges the very essence of our cognition and decision-making? I experienced a Traumatic Brain Injury due to a sudden drop in my…
Self Care
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When the Road Gets Twisty: Rediscovering Your Inner Strength and Authenticity
As women in business, we often face unexpected twists and turns on our professional journey. These challenges can shake us, making it difficult to stay true to ourselves and our purpose. However, by cultivating certain habits, we can reconnect with our inner strength, center ourselves, and navigate these twisty roads…
Life After Domestic Violence
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The Importance of Supporting Survivors: Challenging Bias and Empowering Women
Domestic violence is a pervasive issue that affects countless individuals around the world. As women in business, it is crucial for us to address and challenge the biases that exist within society, including situations where women side with men instead of supporting the aggrieved woman in a domestic violence situation….