Women in business who also juggle the roles of mothers and caregivers often find themselves stretched thin, facing a constant struggle to balance their professional aspirations with the responsibilities of family and caregiving. In this demanding dual role, it’s all too easy to neglect self-care. However, prioritising self-care is not…
Category: Importance of Self Love
Unveiling Your Identity: A Journey from Notion to Reality – Part III
Overcoming mental barriers Over coming mental barriers is the key and is a transformative process. It involves challenging deeply in grained self perceptions and beliefs that hinder our progress toward our goals. I have personally found it difficult in the most recent past to over come mental barriers. I allowed…
Legacy of Love: Embracing the Beauty of Family Ties
Today as I put pen to paper I write about the legacy of love and embracing the beauty of family ties. I feel that this truly encapsulates the essence of our journey as women within the bigger picture of family life. As mothers we delicately hold the brushes that paint…
Sudden Relationship Shift?
Navigating life after a sudden shift in your relationship status can be a challenging journey, laden with a myriad of emotions and uncertainties. Whether you’ve recently ended a long-term partnership or unexpectedly found yourself single due to unforeseen circumstances, the road ahead might seem daunting, but it’s also an opportunity…
Practical Strategies for coping
Nurturing mental health while managing a business is an intricate and delicate balancing act. This juggle demands attention, compassion, and practical strategies. Amidst the dynamic world of entrepreneurship, safe guarding your mental well being is crucial. Here’s a guide tailored to cultivate a healthy mindset while navigating the business landscape:…
From Burnout to Balance: Nurturing Harmony in Business and Life
In the whirlwind of entrepreneurship, finding equilibrium often feels like an elusive dream. As women in business, our roles are multifaceted, demanding unwavering dedication, and unrelenting passion. However, amidst the pursuit of success, we often find ourselves tiptoeing on the edge of burnout, our lives consumed by work, leaving little…
Unplug and Unwind: A Self-Care Journey
In the chaos of modern life, finding moments of peace and tranquility can seem like an elusive dream. The incessant ping of notifications, the never ending to do lists. The pressures of everyday responsibilities often leave us feeling overwhelmed and exhausted. Amidst this whirl wind, the concept of self care…