At some point in life, we all question our worth. Whether shaped by external pressures, personal setbacks, or the weight of past decisions, the feeling of being ‘not enough’ can be overwhelming. It creeps in quietly, influencing how we see ourselves, how we treat ourselves, and, ultimately, how we show…
Tag: love
Business 101
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Surround Yourself with Support: The Power of Your Environment
We are shaped by the environments we inhabit and the people we surround ourselves with. It’s an undeniable truth: your success, fulfillment, and personal growth are deeply influenced by those you choose to spend your time with. If you want to elevate your life, achieve your goals, and become the…
Connecting with Family
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Having Deep Family Connection: A Journey of Growth and Love
Family. It’s the foundation of who we are, the safe harbor in life’s storms, and the place where our hearts find their deepest belonging. Over the past five years, my own family has grown from three—myself and my two adult children—to a beautiful, blended, three-generation family of ten. This journey…
Self Care
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Embrace Self-Compassion: The Key to Personal Growth and Inner Strength
In today’s fast-paced world, where self-criticism often takes center stage, embracing self-compassion is a radical yet necessary act. Many people find it easier to be kind and understanding toward others while holding themselves to impossibly high standards. However, true resilience and personal growth come not from relentless self-judgement but from…
Importance of Self Love
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Recovery Out of Fight or Flight Mode Takes Time
In our fast-paced, high-pressure world, many of us are living in a state of perpetual fight or flight. This primal response, designed to protect us in moments of danger, has become a default mode for too many. Whether triggered by stress, trauma, or the relentless demands of life, being stuck…
Self Care
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The Power of Forgiveness: A Gift to Yourself
Forgiveness. It’s a word that carries immense weight and complexity. For many, it feels like an impossible task—letting go of hurt, betrayal, or resentment can seem like surrendering to the pain. But what if forgiveness isn’t about the other person at all? What if it’s about you? Through my journey,…
Business 101
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Unveiling Your Identity: A Journey from Notion to Reality – Part I
In the wake of the last 2-3 challenging years that have seemed to have chipped away at my resilience, I have found myself disheartened by how circumstances had altered my sense of self. I grapple with the stark realisation that I’d allowed external pressures to erode my standards, thereby compromising…
Connecting with Family
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Legacy of Love: Embracing the Beauty of Family Ties
Today as I put pen to paper I write about the legacy of love and embracing the beauty of family ties. I feel that this truly encapsulates the essence of our journey as women within the bigger picture of family life. As mothers we delicately hold the brushes that paint…
Connecting with Family
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Sudden Relationship Shift?
Navigating life after a sudden shift in your relationship status can be a challenging journey, laden with a myriad of emotions and uncertainties. Whether you’ve recently ended a long-term partnership or unexpectedly found yourself single due to unforeseen circumstances, the road ahead might seem daunting, but it’s also an opportunity…
Business 101
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Being a Solo Parent & Juggling a Job
Navigating the delicate balance between work and parenting can be an intricate dance, especially for solo parents. With the responsibility of both career and childcare resting solely on their shoulders. The journey can be demanding, challenging, and yet incredibly rewarding. Let’s delve into the strategies, experiences, and the empowering resilience…