Life is full of unexpected twists and turns. At some point, we all face setbacks—personal challenges, career failures, financial struggles, or moments of self-doubt. But here’s the truth: setbacks do not define you—how you rise from them does. The most successful people in the world didn’t get there without stumbling;…
Tag: adversity
Life After Domestic Violence
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Being Worthy: Reclaiming Your Value and Breaking the Cycle of Self-Punishment
At some point in life, we all question our worth. Whether shaped by external pressures, personal setbacks, or the weight of past decisions, the feeling of being ‘not enough’ can be overwhelming. It creeps in quietly, influencing how we see ourselves, how we treat ourselves, and, ultimately, how we show…
Business 101
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Surround Yourself with Support: The Power of Your Environment
We are shaped by the environments we inhabit and the people we surround ourselves with. It’s an undeniable truth: your success, fulfillment, and personal growth are deeply influenced by those you choose to spend your time with. If you want to elevate your life, achieve your goals, and become the…
Self Care
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Self-Care When It Comes to Others’ Egos
We’ve all been there. In a meeting, a conversation, or a relationship where someone’s ego dominates the space, leaving little room for balance, respect, or genuine connection. Whether it’s the need to be right, to control, or to overshadow others, unchecked egos can drain our energy and disrupt our peace….
Business 101
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Standing Your Ground: Dealing with Bullies in the Commercial and Professional World
In the business world, strength and resilience are just as important as strategy and intelligence. Unfortunately, professional settings are not immune to bullies—those who use intimidation, manipulation, and coercion to control outcomes and undermine others. Whether it’s in negotiations, corporate politics, or legal disputes, standing your ground is essential to…
Importance of Self Love
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Recovery Out of Fight or Flight Mode Takes Time
In our fast-paced, high-pressure world, many of us are living in a state of perpetual fight or flight. This primal response, designed to protect us in moments of danger, has become a default mode for too many. Whether triggered by stress, trauma, or the relentless demands of life, being stuck…
Thrive in Adversity
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Rising Above the Storm with Grace
Life is a series of storms—some small and passing, others fierce and enduring. Whether we face personal challenges, professional obstacles, or external events that disrupt our lives, the key to overcoming them lies not just in survival but in rising above them with grace. Grace is a strength that allows…
Business 101
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Are You Playing It Small and Therefore Stagnant?
Have you ever felt like your life is on autopilot, that you’re ticking boxes rather than breaking barriers? You’re not alone. Many of us fall into the comfort of the familiar, reluctant to rock the boat or take the leap. But what if I told you that staying small—playing it…
Business 101
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Unveiling Your Identity: A Journey from Notion to Reality – Part III
Overcoming mental barriers Over coming mental barriers is the key and is a transformative process. It involves challenging deeply in grained self perceptions and beliefs that hinder our progress toward our goals. I have personally found it difficult in the most recent past to over come mental barriers. I allowed…
Growth Mindset
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Turning Pain into Power: The Journey Beyond Domestic Violence
In the journey of building a thriving business career, many women face profound challenges. When it comes to encountering adversaries not just in the professional sphere, but on deeply personal fronts too. Domestic violence, an unfortunate reality for too many, it leaves enduring marks that extend far beyond physical scars….