Leaving an abusive relationship is a courageous step towards reclaiming your power and building a life free from violence. By understanding the dynamics of abuse, seeking police and legal protection, building a strong support network, and practicing self-care, you can protect yourself from your abusive ex-partner and create a safe…
Category: Self Care
Self Care
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When the Road Gets Twisty: Rediscovering Your Inner Strength and Authenticity
As women in business, we often face unexpected twists and turns on our professional journey. These challenges can shake us, making it difficult to stay true to ourselves and our purpose. However, by cultivating certain habits, we can reconnect with our inner strength, center ourselves, and navigate these twisty roads…
Self Care
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The Power of Connection: Surrounding Yourself with Non-Toxic Relationships in Business
In the world of business, the relationships we cultivate can significantly impact our success and well-being. As women in business, it’s crucial to recognise the value of healthy connections and friendships, and to surround ourselves with non-toxic people who support our growth. In this blog post, we will explore the…
Business 101
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Be Present and Engaged
Being present and fully engaged in the moment is a transformative practice that can greatly enhance both our work and family experiences. When we are fully present, we are able to cultivate deeper connections, improve our focus, and derive greater satisfaction from the tasks at hand. At Work Being present…
Business 101
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Juggling Work and Family: Empowering Women in Business
Juggling work and family is a continuous dance, one that requires conscious effort, adaptability, and a commitment to finding harmony in the midst of the busyness. As women in business, we possess the power to shape our lives in a way that aligns with our professional goals while nurturing our…
Life After Domestic Violence
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Healing and Thriving: Navigating Business After Escaping Domestic Violence
Surviving domestic violence is a courageous feat that can leave lasting scars. As women in business, the journey to heal and rebuild after escaping such trauma is an incredible testament to resilience. In this blog post, we will explore the transformative process of trusting again, overcoming emotional barriers, and finding…